Regular price: $47
Today Only

Your Qigong for Worry and Anxiety course gives you a specific protocol for calming the nervous system. This gives you the foundation underneath it — how to stand, how to breathe, and how to move through the exercises so they actually land. Most people who come to qigong for anxiety relief skip this step and end up doing the movements flat. With the foundations in place, every breath technique works deeper and every session compounds.

Inside the course:

• The full qigong routine for beginners, connecting breath, movement, and mind

• Foundational qigong stretches to circulate energy, build strength, and improve posture, balance, and flexibility

• A seated qigong routine for anyone with mobility limitations or injury

• The theory of meridians and fascia, so you understand why each movement works

• Certificate of completion

• Lifetime access

Normally sold on the site for $47. Not offered again at this price.

Regular price: $67
Today Only

Most people carry their tension in the neck, shoulders, and upper back — especially if they spend the day at a desk or on a phone. This course layers cleanly on top of your Beginners practice with 8 powerfully transformative qigong exercises designed to release that fascia, restore posture, and undo the pattern at its root. The same protocol students have used to find relief after car accidents, chronic strain, and years of failed treatments.

Inside You’ll Get:

• 8 deep, dynamic healing qigong exercises for the neck and upper back

• Specialised qigong breathing techniques

• Qigong meditation

• The fascia science and Chinese Medicine behind each movement

• 5 Element Qigong forms plus complementary yoga forms
• Downloadable manuals

• Certificate of completion

• Access to the WTQ community

• Lifetime access

Normally sold on the site for $67. Not offered again at this price.